Starting Monday 23rd March, The Body Coach is going to be hosting a free workout aimed at kids LIVE on his YouTube channel every morning at 9:00am.
With the schools closed and with us all spending more time at home, it's more important than ever that we keep moving and stay healthy and positive. Exercise is an amazing tool to help us feel happier, more energised, and more optimistic.
The workouts will be fun and suitable for all ages and even adults can get involved. Most importantly, you don't need any equipment, just tune in to his YouTube channel at 9am each morning for a 30-minute, fun workout.
You can subscribe to his YouTube channel below.
We LOVE Supermovers in Year 2. They are a great way to get active and learn at the same time. Follow the link below for access to the BBC Supermovers page.
Offering a range of active and relaxing routines, as well as games and stories this website is another favourite of ours in Year 2.